Camping is amazing outdoor hobbyfor all ages, so camping is an act of leaving the luxuries and amenities of modern life for a few days and spending time outside in more primitive conditions.
you cant imagine the comfort and pleaser when you camping because The bonding with nature, picturesque sceneries along with the company of ones family and friends is too fascinating for any nature-lover. so This hobby covers an array of abilities and skill. It can give the children a little taste of the early rudimentary life when men used to live in the open and had to collect his food every day.
why you go to camp?
Going camping is an experience, and it is even better if done as a family. It join you with nature, new companionship, and enjoyable activities, in addition to relaxing and enjoying the fresh air. You can also practice outdoor sports, participate in setting up camp; in short, it is a great adventure.
When going camping, you get-away from the schedules, the bills, the stress of daily life, and the best part is that you explore new places, practicing this hobby giving significant benefits to your mind and body. It is a very enjoyable experience, with many health benefits.
Benefit of camping:
Going camping giving you great benefit:
1- Reduce stress:
When you’re camping, there’s no place to be at a certain time, and there’s nothing interrupting you or competing for your attention. The natural outcome of this type of setting is stress reduction and relaxation like you can’t find anywhere else.
2- It help you to sleep better:
There are a few ways in which camping can increase your sleep quality. For one, you’re not connect from modernity, and there’s less temptation to stay up watching box sets all night.
You’re also away from city distractions and traffic noise. While you might experience owls and river noises, you won’t be exposed to the constant rush of car horns and shouting pedestrians.
3- You have more exposure to vitamin (D):
Vitamin D is vital for bone health and other aspects of our physical wellness, including our mood, and at least 10 minutes of sunshine each day is essential for maintaining our overall levels of it. The body doesn’t produce vitamin D on its own and needs sun and vitamin D-rich foods to be able to create it, which is why a little bit of sun every day is a good idea (though too much causes skin damage).
4- Improved memory:
When you’re at home and practice your normal life, you already surrounded by trees and fresh air, your body releases higher levels of serotonin, a naturally-produced neurotransmitter that helps regulate your mood, appetite, and sleep. Serotonin also improves cognitive functions such as memory and learning
5- boost your new skills:
Everyone on the trip will contribute and it’s a great chance to learn new things. You may learn how to set up tents, tie knots, start fires, cook a new meal and more. These skills are important to have, and yet we don’t often get a chance to develop them during the course of our regular busy schedules.
If you like to spend your spare time in outside home, we advice you to read about benefit of walking